Greek Gigantes Plaki

Method

1. Prepare the beans, vegetables, and herbs

   Heat the oven to 190°C (375°F). Drain and rinse 750 g drained of canned Greek giant beans in a colander, then leave them to drip while you prepare the vegetables. Chop 1 large yellow onion, 2 medium carrots, and 2 celery stalks into small, even pieces. Mince 4 garlic cloves. Chop 20 g of fresh flat-leaf parsley and 15 g of fresh dill, then reserve about one-third of the herbs for finishing.

2. Soften the vegetables

   

   Warm 60 ml of extra-virgin olive oil in a wide ovenproof casserole over medium heat. Add 1 large yellow onion, 2 medium carrots, and 2 celery stalks and cook for 8 to 10 minutes, stirring often, until softened and lightly golden at the edges.

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3. Bloom the garlic and seasonings

   Add 4 garlic cloves, 2 g of dried oregano, 2 bay leaves, and 1/2 g of ground cinnamon to the softened vegetables. Cook for 1 minute, stirring constantly, until fragrant.

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4. Cook the tomato paste

   Stir 30 ml of tomato paste into the vegetables and cook for 1 minute, stirring and scraping the base of the casserole, until the paste darkens slightly and coats the vegetables.

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5. Simmer the tomato sauce

   

   Add 2 400 g cans of no-salt-added crushed tomatoes, 180 ml of water, 4 g of granulated sugar, 3 g of fine sea salt, and 1 g of black pepper. Bring the sauce to a gentle simmer and cook for 8 minutes, stirring twice, until it looks cohesive but remains loose enough to flow around the beans.

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6. Bake until creamy and caramelized

   

   Fold 750 g drained of canned Greek giant beans and the larger portion of the prepared herbs into the sauce without crushing the beans. If your pan is not ovenproof, transfer everything to a baking dish large enough to hold the mixture in an even layer; for scaled batches, choose a vessel that keeps a similar depth. Bake uncovered for 35 to 45 minutes. Start checking at 35 minutes: the sauce should bubble at the edges, the top should show a few caramelized patches, and the centers of the beans should feel creamy when tasted.

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7. Brighten the dish and let the sauce settle

   Remove and discard the bay leaves. Drizzle 30 ml of fresh lemon juice over the beans and scatter on the reserved herbs. Let the dish stand for 10 minutes so the sauce settles into a glossy coating. Serve warm with crusty bread (optional).

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Smart Substitutions

• No Greek gigantes? Use large lima beans or butter beans; choose the largest beans available for the closest texture.
• No fresh dill? Use extra parsley with a small amount of fresh mint for a different but distinctly Greek herbal finish.
• No crushed tomatoes? Use canned whole peeled tomatoes and crush them by hand before adding them to the pan.
• No tomato paste? Add an extra 200 g (7 ounces) of crushed tomatoes and simmer the sauce for 5 minutes longer before baking.

Tips and Variations

• Rinse the beans thoroughly so their flavor stays clean and the finished sauce is easier to season accurately.
• Use a wide baking vessel rather than a deep pot when possible; the larger surface area encourages the characteristic browned edges.
• Keep the sauce loose before it goes into the oven because both evaporation and the beans will thicken it as it bakes.

What Went Wrong?

• Sauce is still watery Bake for another 8 to 10 minutes uncovered, checking often, until the liquid coats the beans instead of pooling around them.
• Beans are drying on top Fold in a small splash of water and loosely cover the dish for the next 10 minutes of baking.
• Beans are breaking apart Fold them into the sauce with a broad spoon and avoid stirring during baking; canned beans are already tender.
• Flavor tastes muted Add a little more salt first, then sharpen the sauce with lemon juice and the reserved fresh herbs.

Nutrition Estimate

• Fiber: 15 g per serving
• Sodium: 360 mg per serving

Nutrition disclaimer:This recipe is provided for general cooking information only. Nutrition values are estimates and may vary by ingredients, brands, preparation methods, and serving sizes. Check ingredient labels and follow appropriate food-safety practices. This content is not medical, dietary, allergy, or professional food-safety advice.

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